What is a National Fitness Court?

The Fitness Court is the nation's most innovative outdoor gym. It was designed by the National Fitness campaign to provide a seven-movement, seven-minute system that allows you to use your own body weight to get the perfect workout. 



FITNESS COURT CLASSES

Total Body Strength

INSTRUCTOR: Strive4Fitness

STRIVE premiere trainer Victoria will lead you through a 30-minute session on the Memorial Park Fitness Court® designed to improve your total body strength. The Community Park District new Memorial Park Fitness Court® accommodates a variety of skill levels and abilities at each station, from beginner to expert. Victoria will guide you through each movement area so you can learn how to leverage your bodyweight at different angles and levels of resistance as a tool to improve your fitness over time.  AGE: 16+

Click here to learn more about Total Body Strength


Mini Beast Mode - Fun Kids Obstacle Course

INSTRUCTOR: Strive4Fitness

Get your kids outside and active! This awesome program lets mini beasts experience their natural athleticism and learn to love exercise. Strive La Grange Park will guide your child through a series of fun games and challenges that will help lay the foundation for healthy habits that will last a lifetime!  AGE: 2-6 years

Click here to register for Mini Beast Mode - Fun Kids Obstacle Course


STRIVE Community Fitness Total Body Strength - Basics

INSTRUCTOR: Strive4Fitness

Join Strive for Fitness on the new Memorial Park Fitness Court® for this 8-week course designed to improve your total body strength. Learn how to leverage your bodyweight at different angles and levels of resistance as a tool to improve your fitness over time. This class is designed for all skill levels and will introduce you to the basics of the Fitness Court®. AGE: 16+ 

Click here to register for STRIVE Community Fitness Total Body Strength - Basics


Total Body Strength

INSTRUCTOR: Strive4Fitness

STRIVE premiere trainer Sheena will lead you through a 30-minute session on the Memorial Park Fitness Court® designed to improve your total body strength. The Community Park Districts new Memorial Park Fitness Court® accommodates a variety of skill levels and abilities at each station, from beginner to expert. Sheena will guide you through each movement area so you can learn how to leverage your bodyweight at different angles and levels of resistance as a tool to improve your fitness over time. AGE: 16+

Click here to register for Total Body Strength


STRIVE Boot Camp 

INSTRUCTOR: Strive4Fitness

Need an extra push? STRIVE boot camps are designed to keep you on your toes! We want to keep you guessing - each class is designed to be different and push you out of your comfort zone! We will challenge you every class! Our goal is to offer encouragement rather than intimidation. We want you to have tons of fun but be prepared for some high intensity training. Purchase a 30-Day Unlimited Boot Camp pass through the Community Park District and STRIVE donates 50% of each purchase back to community fitness opportunities in La Grange Park!

Click here to register for STRIVE Boot Camp